Mine, For Now

Mine, For Now

I (re)started my yoga practice. Like so many things that are good for me, I seem to get to the point where I can actually notice the difference they are making…and then drop them. A frustrating pattern and one I am publicly stating now that I would like to change. I...
And That Is How I Came to Write My Book

And That Is How I Came to Write My Book

When asked what motivated me to write my latest book, “The Superbwoman: It’s All About the BE”, I point to 3 things: My mission: I believe that women have the power to change this world in an instant….when they realize it. It is my mission to help women to release...
Mastering the Art of Not Doing

Mastering the Art of Not Doing

I have learned to trust the Universe. Call it what you will – God, Spirit, Higher Power, Nature – it’s anything but me. I get that lesson time and time again when I have the illusion of control and try to orchestrate life. Don’t know about you, but that just...

Life is Not Fair…and That’s Why You’re Here

My son and daughter-in-law live in Houston. I can’t even watch the news or I’ll send myself down a rabbit’s hole of worry. They are safe and relatively dry as I write this, so they are among the lucky ones. I can’t even imagine the terror of those living closer to the...

My Summer of Allowing

It started with Paris. I woke up one day with the thought “I need to go to Paris”. It seemed like a lovely idea, and also a slightly audacious one. I shared it with my daughter, who said “Well then…why not?” I laughed at the idea that I could just pick up and go – and...
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