Satisfied
I go searching in my cupboards, two, three, ten times a day. I’m hungry – but for what? I try some chips: that’s not it. How about some chocolate? That usually helps. And it does…for a minute. And then I’m up again – now in the pantry, searching amongst the boxes of...
How and When to Say No
When the balls start dropping, saying no is a self-honoring choice. Here’s how and when to do it.
Did You Hear I’m A Grandmother?
Did you hear that I am a grandmother? Well, then you are one of the very few people who didn’t! Yes, I have been quite excited about this new role, but really, I didn’t mean to send out an email to everyone who ever sent me an email during the past few years. But,...
10 Things To Tell My Daughter As She Graduates from College
Advice you wish your mom had told you as you are facing adulting.
Mine, For Now
I (re)started my yoga practice. Like so many things that are good for me, I seem to get to the point where I can actually notice the difference they are making…and then drop them. A frustrating pattern and one I am publicly stating now that I would like to change. I...
And That Is How I Came to Write My Book
When asked what motivated me to write my latest book, “The Superbwoman: It’s All About the BE”, I point to 3 things: My mission: I believe that women have the power to change this world in an instant….when they realize it. It is my mission to help women to release...
Mastering the Art of Not Doing
Sometimes it is the times of NOT doing where you find the joy in life.
The Give and Take of Love
I am in a relationship with a man who loves me unconditionally. Yeah, it sucks. Oh, I am not saying it’s a bad relationship or that I don’t enjoy being adored….most of the time. But there are times when I question his judgment. After all, what have I done to deserve...
Set Intentions, Not Goals
Forget setting goals. You will be more successful if you start with your intentions.
A Missed Goal Lets the Light Shine
Sometimes it takes a missed opportunity – or a missed goal – to bring out what really matters.
“ASK JANET”