Mine, For Now

Mine, For Now

I (re)started my yoga practice. Like so many things that are good for me, I seem to get to the point where I can actually notice the difference they are making…and then drop them. A frustrating pattern and one I am publicly stating now that I would like to change. I...
And That Is How I Came to Write My Book

And That Is How I Came to Write My Book

When asked what motivated me to write my latest book, “The Superbwoman: It’s All About the BE”, I point to 3 things: My mission: I believe that women have the power to change this world in an instant….when they realize it. It is my mission to help women to release...
Mastering the Art of Not Doing

Mastering the Art of Not Doing

I have learned to trust the Universe. Call it what you will – God, Spirit, Higher Power, Nature – it’s anything but me. I get that lesson time and time again when I have the illusion of control and try to orchestrate life. Don’t know about you, but that just...
The Give and Take of Love

The Give and Take of Love

I am in a relationship with a man who loves me unconditionally. Yeah, it sucks. Oh, I am not saying it’s a bad relationship or that I don’t enjoy being adored….most of the time. But there are times when I question his judgment. After all, what have I done to deserve...
Set Intentions, Not Goals

Set Intentions, Not Goals

It’s that time of year when I take stock of what happened last year and set my intentions for next year. Unfortunately, I have no focus and the task seems overwhelming, daunting, and nearly impossible. Each New Year’s Eve for the past 3 years I have been writing down...
A Missed Goal Lets the Light Shine

A Missed Goal Lets the Light Shine

Maybe it was the day after Christmas let down. Maybe I’m just exhausted. Or maybe, I thought, it was something deeper. But for whatever reason, I was crying. I was reading an article on the sports page of the New York Times – and crying. Really? The article was about...