How to develop Resilience and a More Positive Mindset
In these ever-changing and uncertain times, why do some people seem to go with the flow easier and bounce back quicker than others? The answer lies in their Mental Fitness. Your brain is a muscle and like other muscles in your body, needs to be exercised and strengthened in order to work at its peak performance.
If you find yourself being held back by the negative voice in your head, if trying to think your way out of a situation isn’t working any longer, or if you interested in learning how to move out of the negative self talk and quickly shift to a more beneficial positive one, join me as I share some tips on how to improve your mental fitness and set you on a positive, productive path!
When? Tuesday, October 5th at 12:00-1:00pm ET
How? Zoom call
To register: Click here
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